V-Frame Cable Crossover - 160 kg Weight Stack

PH Fitness V-Frame Cable Crossover – Complete Cable Trainer with 2 × 80 kg Weight Stacks

Train virtually your entire body from one versatile strength station with the PH Fitness V-Frame Cable Crossover.

This multifunctional station combines a dual adjustable cable trainer, two independent weight stacks of 80 kg each, J-hooks for free-weight training, a Multi-Grip Pull-Up Bar and a dip station within one smart V-frame construction.

From cable flys and lat pulldowns to rows, curls, presses, pull-ups and dips: with one machine you create an extensive training setup for strength training, muscle building and functional full-body workouts.

Many Training Options within One Compact Station

The PH Fitness V-Frame Cable Crossover combines different forms of training:

• Cable training

• Free-weight training

• Bodyweight training

• Unilateral training

• Functional strength training

Train, among other things:

• Chest

• Back and lats

• Shoulders

• Biceps

• Triceps

• Core

• Legs

• Glutes

Suitable for exercises such as:

• Cable crossovers

• Chest flys

• Cable presses

• Lat pulldowns

• Seated rows

• Face pulls

• Biceps curls

• Triceps pushdowns

• Lateral raises

• Cable pull-throughs

• Core rotations

• Barbell squats

• Bench press

• Pull-ups

• Dips

This gives you more than 80 exercise options within one training station.

Dual Cable Trainer with 2 × 80 kg Weight Stacks

The station features two independent weight stacks of 80 kg each.

This means:

• 80 kg installed stack weight per side

• 160 kg total installed stack weight

• Two cable sides that can be used independently

• Suitable for unilateral and bilateral exercises

• Easy switching between different loads

Because both sides work independently, you can train left and right separately.

This is particularly practical for:

• Unilateral training

• Targeted training of one side of the body

• Different cable angles

• Functional movements

• Isolation exercises

Important: 160 kg is the total physical weight of both weight stacks combined and should not be read as 160 kg of direct cable resistance.

Expandable via Integrated Pinload Adapter

The cable system features an integrated pinload adapter, which lets you increase the training load with suitable extra weight plates.

In addition to the standard weight stacks of 80 kg per side, this gives you extra options to build up the load further.

Specified Cable Tensile Strength: 500 kg

The cable has a manufacturer-specified tensile strength of 500 kg.

This specification refers to the tensile strength of the cable itself and is separate from:

• The weight of the weight stack

• The selected training load

• The resistance experienced during an exercise

The machine features 2 × 80 kg integrated weight stacks for the training load.

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Adjustable Pulleys for Different Pulling Angles

The cable positions can be set at different heights.

This lets you adapt the pulling direction to the chosen exercise and train from a high, mid or low position, for example.

Use the adjustable cables for, among other things:

• High cable flys

• Mid-height chest flys

• Low cable flys

• Lat pulldowns

• Face pulls

• Triceps extensions

• Biceps curls

• Lateral raises

• Cable rows

• Pull-throughs

• Core rotations

This makes the station suitable for both targeted isolation exercises and functional full-body movements.

J-Hooks for Free-Weight Training – Up to 250 kg

The integrated J-hooks also let you use the V-Frame for free-weight training.

Suitable for, among other things:

• Barbell squats

• Bench press

• Shoulder press

• Barbell lunges

• Various rack exercises

The J-hooks have a maximum load capacity of 250 kg.

This lets you combine cable training and traditional barbell training within the same strength station.

Multi-Grip Pull-Up Bar – Up to 150 kg

At the top of the station is an integrated Multi-Grip Pull-Up Bar.

The different hand positions allow multiple exercises, including:

• Pull-ups

• Chin-ups

• Neutral-grip pull-ups

• Wide-grip pull-ups

• Hanging knee raises

• Hanging leg raises

The pull-up bar has a maximum load capacity of 150 kg.

Dip Station – Up to 150 kg

The integrated dip station adds extra bodyweight training for chest, triceps and shoulders.

Use the dip handles, for example, for:

• Chest dips

• Triceps dips

• Upper body training

• Core and stability exercises

The dip bars have a maximum load capacity of 150 kg.

Robust Q235 Steel Frame

The main frame is made from Q235 steel.

The steel is first shot blasted and then given a durable powder coating.

This finish ensures a sturdy, hard-wearing construction for regular and intensive use.

The combination of the V-frame construction and the steel frame provides a stable base for:

• Cable training

• Free-weight training

• Pull-ups

• Dips

• Functional exercises

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Smart V-Frame Design

The V-shaped construction is designed to combine different training functions within one clear setup.

The product dimensions are:

117 × 160 × 210 cm

This makes the station suitable for, among others:

• Home gyms

• Garage gyms

• Fitness rooms at home

• Small-scale PT studios

• Multifunctional training spaces

The V-frame offers many training options without the need to install several separate cable and strength stations.

For Serious Strength Training at Home

The PH Fitness V-Frame Cable Crossover is suitable for a wide range of training goals:

• Strength training

• Muscle building

• Hypertrophy training

• Full-body workouts

• Cable training

• Free-weight training

• Bodyweight training

• Functional fitness

• Personal training

The machine is developed for intensive home use and regular use in a small-scale PT setting.

It is not intended for continuous high-frequency use in large commercial gyms.

Load Capacity

• Specified cable tensile strength: 500 kg

• J-hooks: maximum 250 kg

• Multi-Grip Pull-Up Bar: maximum 150 kg

• Dip bars: maximum 150 kg

Technical Specifications

• Type: V-Frame Cable Crossover / multifunctional strength station

• Dimensions: 117 × 160 × 210 cm

• Main frame material: Q235 steel

• Finish: shot blasted and powder coated

• Dual cable trainer: Yes

• Weight stack left: 80 kg

• Weight stack right: 80 kg

• Total installed stack weight: 160 kg

• Cable sides: 2, independent

• Pulleys: height-adjustable

• Specified cable tensile strength: 500 kg

• Pinload adapter: Yes

• Expandable training load: Yes, with suitable extra weight plates

• J-hooks: Yes

• J-hooks load capacity: maximum 250 kg

• Multi-Grip Pull-Up Bar: Yes

• Pull-Up Bar load capacity: maximum 150 kg

• Dip station: Yes

• Dip bars load capacity: maximum 150 kg

• Training options: 80+

• Assembly: at least 2 people

• Estimated assembly time: approx. 2 hours

• Package dimensions: 220 × 58 × 37 cm

PH Fitness Warranty

• 2-year warranty for private home use

• 6-month warranty for business or professional purchases

For this strength station, we recommend intensive home use or regular use in a small-scale PT studio. The business warranty period does not mean that the machine is intended for continuous intensive use in a large commercial gym.

Delivery: Free home delivery

Frequently Asked Questions

• How heavy are the weight stacks?
  The station features two independent weight stacks of 80 kg each, together making up 160 kg total installed stack weight.
• Does 160 kg of stack weight also mean 160 kg of cable resistance?
  No. The 160 kg refers to the physical weight of both weight stacks combined. The actual resistance at the cable depends on the design of the cable system.
• What does a tensile strength of 500 kg mean?
  The manufacturer specifies a tensile strength of 500 kg for the cable. This is a technical property of the cable itself and is not the same as the training resistance.
• Can the cable load be increased?
  Yes. Extra load can be added with suitable weight plates via the integrated pinload adapter.
• Can I also train with a separate barbell?
  Yes. The station features integrated J-hooks for free-weight training. These have a maximum load capacity of 250 kg.
• How much can the Pull-Up Bar hold?
  The Multi-Grip Pull-Up Bar has a maximum load capacity of 150 kg.
• How much can the dip bars hold?
  The dip bars have a maximum load capacity of 150 kg.
• Can I train left and right independently?
  Yes. Both cable sides have their own weight stack and work independently of each other.
• How big is the strength station?
  The dimensions are 117 × 160 × 210 cm.
• How long does assembly take?
  The estimated assembly time is approximately 2 hours. Due to its size, we recommend assembly by at least two people.
• Is the station suitable for a PT studio?
  Yes, it is suitable for regular use in a small-scale PT studio. This machine is not intended for continuous high-frequency use in a large commercial fitness environment.